Adult Psychotherapy

I provide therapy for adults of all ages in Beachwood and the greater Cleveland area.

While symptoms such as anxiety, depression, and panic are often what bring someone to therapy, many adults also struggle with long-standing relationship patterns that feel confusing or repetitive.

​

You might find yourself thinking:

• “Why do I keep ending up in the same kind of conflict?”

• “Why do my relationships become tense or distant?”

• “Why do I react so strongly in situations that shouldn’t feel this intense?”​

​

Over time, these patterns can affect friendships, marriages, family relationships, and professional life. Even capable, successful adults can feel caught in cycles they don’t fully understand.

​

In adult psychotherapy, we look beyond immediate symptoms to explore the personality patterns and emotional themes that shape how you relate to others — and to yourself.

​

Sometimes a shift begins with a difficult realization:

“Maybe it isn’t only other people. Maybe there’s something I’m missing.”

This insight is not about blame. It is about freedom.

​

In the safety of a consistent therapeutic relationship, we can examine these patterns with curiosity rather than judgment. Feelings that once felt overwhelming, confusing, or intolerable can gradually be understood and integrated.

​

Over time, this work can lead to:

• More stable and satisfying relationships

• Greater emotional regulation

• Reduced anxiety and self-doubt

• Increased self-awareness and confidence

• A stronger sense of direction and agency

​​

If you are seeking adult therapy in Beachwood, Ohio — or nearby communities such as Shaker Heights, Pepper Pike, or Cleveland Heights — I would welcome the opportunity to speak with you.